Current PRs:

5k: excluding high school and college, who knows. Maybe a 16:50 at El Grito in 2010?

10k: 34:43 – Evergreen Town Race 2009

10 mile: 57:59 – Park to Park 2010

1/2 Marathon: 1:11:01 – Slacker 2010

26.2: 2:44ish – Denver RnR 2010

50k: 4:34:20 – Bighorn 50k 2013

50 Mile: 8:28:26 – Leona Divide 2011 and 8:38:17 at Silver Rush 50 in Leadville 2011

This list could very well be wrong. Just what athlinks.com had for me!

2013 Races

1/13/2013 3M Half Marathon – Austin, TX – 1:15:35 – 13th place – 5:46 pace

1/27/2013 Yeti Chase 5k – Lakewood, CO – 17:47 – 3rd(2nd) – 5:45 pace

3/3/2013 Dam Run 5k – Greenwood Village, CO – 17:16 – 3rd – 5:35 pace

5/11/2013 Mother of a Half – Eagle, CO – 1:26 – 1st

6/2/2013 Steamboat 1/2 – Steamboat, CO – 1:16 – 1st – 5:48 pace

6/15/2013 Bighorn 50k – Dayton, WY – 4:34:20 – 3rd – 8:48 pace

7/13/2013 Mt. Hood 50 - Clackamas, OR

8/18/2013 Steamboat Stinger Trail Marathon – Steamboat

9/14/2013 Run Rabbit Run 50 – Steamboat

2012 Races

1/21/2012  Frosty’s Frozen 5 + 10 Mile - 5 mile with Court – 38:05

- 10 mile – 9th 1:01:59 – 6:10 pace

2/12/2012  Ralston Creek 13.1 – 1:22:05 – 9th overall – 6:15 pace

2/18/2012  Snowman Stampede 5 mile – 28:44 – 12th overall – 5:44 pace

3/11/2012  Runnin’ of the Green 7k – 24:39 – 32nd overall – 5:40 pace

3/17/2012  Canyonlands 13.1 – 1:21:57 – 17th overall – 6:15 pace

4/29/2012  Cherry Creek Sneak 10 mile – 59:17 – 10th overall – 5:55 pace

5/6/2012  Colorado Marathon – 2:56:26 – 15th overall – 6:43 pace

5/28/2012  BolderBoulder 10k – 37:10 – 199 overall – 5:58 pace

6/2/2012  Turquoise Lake 1/2 – 1:25:52 – 2nd overall – 6:33 pace – 1000′+ climb

6/3/2012  Fish Hatchery 5k  (Leadville) – 20:10 – 3rd overall – 6:29 pace – 500′ climb

6/16/2012  Mt. Evans Ascent 14.5 – 2:11:07 – 13th overall – 3rd AG – 9:03 pace – 4400′ climb

6/30/2012  Leadville Marathon – 4:36:38 – 17th overall – 3rd AG – 10:33 pace – 6333′ climb

7/15/2012  Silver Rush 50 – DNS – Just no way I would have been ready

7/29/2012 Dragon Boat 5k (Sloans Lake) – 17:10 – 1st overall – 5:31 pace

8/4/2012 La Sportiva Eldora Trail 10k – 43:39 – 7th overall – 2nd AG – 7:02 pace – 950′ climb

8/12/2012 Steamboat Stinger Trail Marathon – 3:57:07 – 8th overall – 3rd AG – 9:02 pace 4000′ climb

8/18/2012  Pacing Dan at Leadville 100!

9/14/2012 Pacing Amy at Run Rabbit Run 100 – 23 miles

9/22/2012  Denver RnR 1/2 – 1:17:43 – 23rd overall male – 7th AG – 5:55 pace

9/30/2012 Bear Chase trail 1/2 – 1:25:06 – 2nd overall – 1st AG – 6:30 pace

10/6/2012 Wildcat Mountain 5 mile – 28:57 – 3rd overall – 5:47 pace

11/22/2012 Mile High United Way Turkey Trot 4 mile - 22:21 – 12th overall – 5:35 pace

12/2/2012  California International Marathon - 3:00:05 – 189th – 6:52 pace. Not fun.